Milk Helps Burn Fat
Worldwide, Daily news | ankakh | December 1, 2010 12:30
Many women make themselves sit on grueling diets that not only is ineffective but also go to the detriment of the body. As a man sitting on a diet should be aware that the thin, exhausts body fats, and he needs the energy for their overwork.
Vitamins give energy. Therefore, bad diet, which does not include the use of vitamin. But there is a simple way to achieve a good result. Let not the short term, but effective.
Two glasses of milk a day will not only get rid of extra inches at the waist, but also build muscle, reported Vrach.tv. Scientists believe that milk allows women to increase the weight only at the expense of muscle mass. And fat is burned. Specialists do not yet know how this works, but is recommended after a workout to drink a glass of skim milk – this will quickly achieve the desired result.
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